Evolve healthy living


non-toxic self care

As the days grow longer and the weather warms, there’s a sense of renewal in the air – the perfect time for a thorough spring cleaning. While decluttering and organizing are essential parts of this seasonal ritual, it’s also an opportunity to reassess the products we use in our homes. Switching to non-toxic household cleaners […]

Fresh Beginnings: Spring Cleaning with Non-Toxic Household Cleaners

Dr. Stefanie teaching a young child about torque release technique

In the realm of chiropractic care, there’s a growing recognition of the importance of precision and specificity in achieving optimal results. One technique that exemplifies this approach is Torque Release Technique (TRT), which utilizes a sophisticated tool known as the Integrator. In this article, we’ll delve into the principles behind Torque Release Technique and explore […]

The Power of Precision: Exploring Torque Release Technique and the Integrator